Naturopathic Newsflash

What is Homeopathy?

How can Homeopathy help you and your family? What is Homeopathy? is a question we are often asked in our field of medicine. Naturopathic doctors are not “homeopathic doctors.” Nevertheless, some individuals will mistakenly refer to naturopathic physicians as such (my sister being one of them!). However, it is important to note that there are

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Supporting Lung Health

Supporting Lung Health Supporting Lung Health – healthy tips you can try at home! The respiratory system is a main target organ for the harmful effects of air pollutants. Certain pollutants have been implicated in causing damage to lungs, including particulate matter (PM), ozone (O3), nitrogen dioxide (NO2) polycyclic aromatic hydrocarbons (PAHs) and volatile organic

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What is Small Intestinal Bacterial Overgrowth (SIBO)?

Are you the kind of person who can’t eat anything without bloating so badly you look 3 months pregnant? Do you suffer from chronic constipation, diarrhea or abdominal cramping and pain? These symptoms may suggest Small Intestinal Bacterial Overgrowth (SIBO). What is Small Intestinal Bacterial Overgrowth (SIBO)? SIBO is an overgrowth of bacteria or the

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Is Testosterone Therapy in Men Harmful?

Is Testosterone Therapy in Men Harmful? Testosterone MADNESS!!! Is Testosterone Therapy in Men Harmful? It may not be “Reefer Madness”, but the medical rhetoric is close to a carbon copy. Have you noticed any billboards or internet ads from lawyers willing to “help” if you are a man over 50, having received testosterone therapy, and

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Heart Healthy Fudge Raw Brownies

Heart Healthy Fudge Raw Brownies Heart Healthy Fudge Raw Brownies – take care of your heart with a treat! This is for fudge and brownie lovers out there who want to enjoy their decadent squares sans flour and refined sugar. The ingredients stand alone as yummy and healthy, but put them all together and you have

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Tips for promoting quality sleep

Here are some great tips for promoting quality sleep because rest deprivation can have a host of negative impacts on your health. Unfortunately, many people do not get enough quality sleep, in part because of the constant exposure to artificial lights and electronic usage. This negatively affects circadian rhythm via the pineal gland and the

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VEGAN INVOLTINI WITH ROASTED CAULIFLOWER AND BROCCOLI

VEGAN INVOLTINI WITH ROASTED CAULIFLOWER AND BROCCOLI Ingredients:  1 large head broccoli (with stalk) 1 small head cauliflower 1 tablespoon extra-virgin olive oil 1/2 teaspoon coarse sea salt, divided 4 large fat carrots (about 7 ounces each), peeled 2 (8-ounce) containers vegan ricotta 1/4 cup chopped fresh basil or flat-leaf parsley, divided 1 tablespoon chopped

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Cameron Wellness Community Membership Program

 Cameron Wellness Community Membership Information Packet The Cameron Wellness Community Membership program consists of a new group of like-minded people who are tired of 8 minutes with their doctor, paying for a prescription and still not feeling any better. These individuals are ready to have a positive relationship with their doctor and want to be

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Can You Die From A Broken Heart?

Takotsubo Cardiomyopathy (“Broken Heart Syndrome”) Can you die from a broken heart? Did you know that your emotions impact your health? The fact is you can’t separate your health from your emotions. Every feeling you have affects some part of your body. And stress can wreak havoc even if you’re doing everything else “right.” A

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Healthy Recipe Of The Month – Healthy Italian Food!

VEGAN INVOLTINI WITH ROASTED CAULIFLOWER AND BROCCOLI Ingredients:  1 large head broccoli (with stalk) 1 small head cauliflower 1 tablespoon extra-virgin olive oil 1/2 teaspoon coarse sea salt, divided 4 large fat carrots (about 7 ounces each), peeled 2 (8-ounce) containers vegan ricotta 1/4 cup chopped fresh basil or flat-leaf parsley, divided 1 tablespoon chopped